Wilson (2002) estimates 99% of our behaviour occurs unconsciously. Our brains also a have a natural negativity bias intended to keep us safe. We are therefore predisposed to engage in our strongest or most well used Survival habits – and will often do so without thinking our actions through.
Be Curious. What is my mindset and intention? Am I in Growth or Survival?
I learn and grow when I adopt an open and receptive mind, free from assumption, judgement and defensiveness..
When completing Mindset to Growth please remember that:
- Understanding our mindset practice of emotional intelligence can help us identify which habits support our performance from Growth, or tip us into Survival. Where is your mindset and intention: are you in Survival or Growth?
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